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Understanding Body Composition – Three Common Health Traps and How to Avoid Them

It’s that time of year when equestrians everywhere rejoice as spring showers are replaced with the long, lazy days of summer. Many will be taking off vacations and others will spend more time working on the farm. Regardless of your summer destination, body composition is one component of fitness that …

Read MoreUnderstanding Body Composition – Three Common Health Traps and How to Avoid Them